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Popping Corn: 5 Fast Facts

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Fact #1. The earliest known evidence of popcorn dates back to 3600 BCE. This fluffy snack was heated manually over an open flame until the 19th century. At this point, manufacturers began cooking the kernels over a stove and selling the resulting product in bags. These bags were referred to as pearls in England.
Fact #2. The term popped corn was coined by Americans in the 1800s. It was especially popular in the United States, particularly as a snack enjoyed at public events or carnivals. The prevalence of the snack increased dramatically after a Chicago candy store owner invented the first automatic popcorn maker in 1885.
Fact #3. The snack flourished throughout the Great Depression. Portions were cheap, and, therefore, anybody could afford them. At the height of World War Two, the American government began to ration the country's sugar supply. This resulted in a temporary drought of candy and confectionery production. Popcorn sales, meanwhile, proceeded to skyrocket nationwide.
Fact #4. If you're going to snack, you should snack healthy. That often means replacing potato chips with a bowl of carrots or apple slices. However, the occasional bag of popcorn isn't such a bad choice. You might be surprised to learn that it's lighter on your stomach than the majority of popular snack foods. It nourishes the body by way of whole grains, many of which can stimulate the brain. Whole grains contain B vitamins, along with vitamin E, protein, certain minerals, and fiber. Fiber-rich foods are proven to reduce a person's cholesterol.
Fact #5. The best way to benefit from eating popcorn is by purchasing a plain variety. You can add any seasonings yourself. Cheese, buttered, or other novelty types are sure to be high in cholesterol, sodium, and fat. Plain, by way of comparison, remains a positive source of nutrients throughout.
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