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12 Surprising Ways Your Body Reacts to a Breakup

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Have you ever gone through a breakup? Did you know that, statistically speaking, December 11—exactly two weeks before Christmas Day—is the most popular day of the year for couples to break up? Whether the pressure of the impending holidays or the aftershock of a family-filled Thanksgiving is to blame but the mid December brings a lot of breakups to this world.
Any breakup—whether it was the slow unraveling of a seven-year marriage or the sudden crash of a six-week fling—can be majorly taxing on both your emotions and your health. Of course, not all conscious uncouplings push people to snuggle a bottle of Ketel One during a 3 A.M. Blue Valentine viewing, but lots do, which is why the Concerned Friend usually tells the Newly Single Person some version of "take care of yourself," implying: get enough sleep, don't eat well, watch your substance use. But what about the other stuff, the sneaky health consequences brought on by the end of a relationship, the ones that can creep up on you like...well, a breakup?
In this video Smart is the New Sexy will review the 12 things that happen to your body after your partner breaks your heart.

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