Construction Kneepads: 5 Fast Facts

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Fact #1. Your knees don't have a lot of padding on them. There's just a thin layer of skin covering your kneecap. Any time you put weight on your knees, you'll put a tremendous stress on the entire joint. This can lead to injuries like dislocation, fracture, or even just osteoarthritis from accumulated wear-and-tear.
Fact #2. Construction kneepads are phenomenal at shielding your bones from impact injuries, including those caused by repetitive stress. For a few bucks, you can save yourself from a lifetime of pain and suffering, not to mention sky-high medical bills.
Fact #3. Any worker who spends the bulk of their days on their knees, like bricklayers or carpenters, should invest in a high-quality pair of pads immediately. The simple act of kneeling puts a tremendous strain on the knee joint. It can result in dislocation if you accidentally overextend. Wearing pads helps keep your knees in line with the rest of your leg. This reduces the likelihood of hyperextension.
Fact #4. Kneepads are simply more comfortable. That shouldn't be overlooked. If you're not sore and aching while working, you'll likely be more productive on the job. You'll also be in a better mood when you get home. Improving your quality of life is as important as preventing injury.
Fact #5. Wearing kneepads is essential, but it's far from the only way to take care of your knees. Rather, it's just one part of a multi-pronged approach to keeping your joins healthy and functional well into your golden years. The most important thing to remember is not to put any unnecessary stress on your legs. This means that you shouldn't carry heavy loads if at all possible, and try to limit the amount of times you kneel and rise.