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How Any Schlub Can Become A X-Country Runner

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Kevin Costner stars in the based on a true story feel good sports movie McFarland. He plays Coach Jim White, the fish out of water schoolteacher who begins tenure at a sorely neglected California high school where the dominantly Mexican students spend most of their time before and after hours picking crops to help their family. What White saw in those hard-working students was the potential to achieve more in cross-country, so he built a State Champion team.

We got to sit down with the real life Jim White. He donned his track gear to school us on how to properly train in cross-country and shed those unnecessary pounds. Check out the interview and lace up.

McFarland opens in theaters February 20th.

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