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Trivia Games: 5 Fast Facts

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Fact #1. Playing trivia can enhance your memory and help your brain perform under pressure. When you're given a question, a time limit, and competition, your frontal lobe is forced to activate and work with the given incentives. You learn to think quickly and recall things that would otherwise lie dormant in your memory.
Fact #2. While trivia might be work for your brain, it's fun for you. It's a great way to unwind, enjoy time with friends and family, and reduce your stress levels. Too much stress on a regular basis negatively affects brain function. Finding an activity that simultaneously works out your brain and promotes relaxation is a win-win situation.
Fact #3. Regular trivia can keep your mind young and agile. If you don't exercise your body, you get soft and lose abilities. Failing to exercise your mind produces the same effect. Just like any other part of your body, regular exercise improves its overall health. Cognitive exercises are proven to help prevent diseases and decrease the chances of memory loss.
Fact #4. Think about putting together a game night for you and your friends. That way, you can flex those mind muscles and have a little fun in the process. You should keep the night simple. Don't pick so many games that your guests get overwhelmed. Additionally, think about serving appetizers that your guests can grab themselves. Don't prepare a huge feast. You don't want to transform your game night into a dinner party.
Fact #5. Trivia continues to be enjoyed in its many forms. Bars and restaurants often host weekly trivia nights and tournaments with teams participating for a wide range of prizes. Trivia board games, like Trivial Pursuit and its ilk, have burst onto the scene to provide even more trivia options.
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