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Foot and Calf Massagers: 5 Fast Facts

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Fact #1. Foot massage gained a newfound appreciation in the latter half of the 20th century. Specialties like reflexology found a willing and enthusiastic audience. People are still learning all the ways in which the body responds to a trained touch.
Fact #2. If you've ever been on the receiving end of a great foot massage, you know how fantastic it feels. It's amazing how quickly your aches, pains, and stress can melt away when your feet are in capable hands. Massage can keep the muscles and ligaments in your tootsies nice and limber, helping to prevent injury. It can also improve circulation. It floods the targeted area with nutrient-rich blood that will boost your body's natural healing capabilities.
Fact #3. Frequent foot massages have been shown to significantly reduce the effects of depression and anxiety, as well as lower blood pressure. If you suffer from migraines, rubbing your feet may be as beneficial as taking a painkiller. So, pop off your shoes before you pop an ibuprofen.
Fact #4. Not all foot and calf massagers have the same bells and whistles. Take a long look at what you really need before making a purchase. That said, features like heat and different speeds can be worth their weight in gold. It may be worth paying more up front for more value down the line.
Fact #5. Take into consideration the size and sound that each device brings to the table. If you're going to use it in a single place,, like at your house, you'll likely want a heavier model. Something lightweight is better if you're going to move it from place to place. If you're going to pamper yourself while watching Netflix, make sure it won't drown out the TV.
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