Habits That Ruin Looks: Drinking Diuretics

You know you're supposed to drink eight glasses of water a day. If, however, you're also ingesting several diuretics, you're not doing your appearance any favors. Diuretics are substances like caffeine and alcohol that cause your body to excrete water. Given that our bodies are 70% water, it's essential to stay hydrated to maintain proper cell functioning, and in turn, get a fit body and bright skin. So, if you can't live without your morning cup (or three) of joe, at least make sure you compensate by drinking more H2O.

Many men lack a dedicated skin care routine, instead using whatever happens to be available to wash their faces, including bar and liquid soaps containing harsh chemicals that dry out the thin, fragile skin on your face. By switching to a cleanser that's specifically formulated for your skin type (dry, oily or combo), you'll have clearer, softer, more youthful-looking skin.AskMen: http://askmen.com/
Follow us on Facebook: https://facebook.com/AskMencom
Follow us on Twitter: http://twitter.com/AskMen
Follow us on Foursquare: https://foursquare.com/askmen

Let us know know your opinions by commenting below!