Published
The "Food Mood Girl", Lindsey Smith reclaims what it means to be an emotional eater in her new book, Eat Your Feelings. It has been referred to as “WebMD meets BuzzFeed with a dash of Martha Stewart.” Lindsey offers real-life stories when discussing a specific emotion, and pairs it with a recipe to showcase both the food and mood; she will help you understand not only why you crave certain foods at certain emotional heights, but also which foods you can eat to actually help boost your mood and avoid the 2PM hanger shakes!
Get the book:
Moderated by Katherine Edgecumbe.
Get the book:
Moderated by Katherine Edgecumbe.
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