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Shoe Trees: 5 Fast Facts

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Fact #1. All shoe trees are designed to stretch your shoe across their long axis. This type of stretch can help reduce the pressure you feel on your toes. This is usually the area with the most pronounced friction and discomfort caused by newer shoes.
Fact #2. Many shoe trees can be adjusted to spread out in the shoe's toe box. This widens the shoe to more comfortably accommodate its wearer's foot. Trees offering this type of stretching can potentially help even those with wider feet enjoy regular shoes. Some units even come with additional hardware that can be attached to create customized relief areas, stretching out a shoe right where you need it.
Fact #3. Make sure you select the right specialty shoe tree for heels or dress shoes. Also make sure to note whether or not the tree you're considering is gender-specific or not. Also consider the material. Cedar wood can reduce odors and draw out moisture, resulting in a dry, comfortable shoe when you're ready to wear it.
Fact #4. If you plan to use your tree to help a shoe maintain its shape between wearings, make sure to slightly reduce the tension settings you used during its break in stage. Once a shoe fits your foot comfortably, it's unlikely it will shrink again, so there's no need to apply excess pressure during its storage.
Fact #5. Shoe comfort is important for everyone. However, it's especially critical for those with feet afflicted by bunions, arch issues, or any other ailment caused by genetics, injury, age, surgery, and so forth. Using a tree to reduce the pressure a shoe puts on the compromised area is far better than simply trying to wear the shoe and fight through the pain of the breaking in process.
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