SUP Paddles: 5 Fast Facts

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Fact #1. For virtually as long as there have been canoes, kayaks, or other watercraft, people have been using them for stand-up paddleboarding. It's a practice that developed independently in many different regions of the world, including Africa, Hawaii, and South America.
Fact #2. By the 1990s, surfing was a global phenomenon. Instructors began teaching stand-up paddleboarding as an alternative way to get out on the waves when there wasn't enough swell to surf. The technique proved popular enough that many surfing competitions began offering stand-up paddleboarding contests and races.
Fact #3. Getting the wrong length of paddle is obviously a mistake. It will be hard to propel yourself if it's too long, and a paddle that's too short will leave you looking like you should be ringing the bells at Notre Dame. To find the right length, stand the paddle up next to you vertically with the blade on the ground. Reach your arm up toward the other end. The handle should reach the bend of your wrist.
Fact #4. The blade is worth considering. There are two basic shapes: teardrop and rectangular. Teardrop blades are great for generating lots of speed and power. However, they require quite a bit of effort, so they might not be suitable for beginners. Rectangular models give you a gentler stroke, but they're not ideal for racing.
Fact #5. Take a look at different paddle materials before you make your decision. Most beginner paddles will use plastic blades and aluminum shafts. This makes them less expensive and keeps you from dropping too much cash before you're sure the sport is right for you. Once you're more experienced, you'll likely want to transition to a lighter, more rigid fiberglass model, or a top-of-the-line carbon fiber model.