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Aging Myths: Genetics Determines How Fast You Age

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One of the biggest misconceptions about aging is that how fast and how well you age are largely determined by genetics. While what your parents gave you will affect tissue degeneration throughout your body, external factors exert a massive influence on the aging process. This news is good because it means you have more control than you may have thought over what you look like now and in the future. To reduce the impact of environmental factors associated with aging, limit unprotected sun exposure, eat a balanced diet, don't be a couch potato, and decrease your contact with pollutants.

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