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Buoyancy Belts: 5 Fast Facts

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Fact #1. It's quite easy for the majority of people to float in a pool. However, some of us could use a little help. In some cases, that help is necessary to keep us from drowning in the water. In others, it's more about maintaining control during aquatic exercise or adding a little layer of resistance to aquatic weight training. That's where buoyancy belts come in handy.
Fact #2. On children, buoyancy belts serve as a less intrusive life jacket. Teaching kids to swim at an early age can do wonders for their health and wellness. It also sets them up for a lifetime of water-born fun. Swimming is hard work, though. Kids can tire easily. These belts keep them afloat while also freeing up their arms and upper body to maintain proper swimming technique.
Fact #3. Adults who are just learning to swim can benefit from these belts in much the same way as children. If these adults already know how to swim, however, they can still find great uses for a good belt. For starters, any adult who does aquatic aerobic exercises or weight training would benefit from being able to control their positioning in a pool.
Fact #4. For athletes in training, these belts add an extra layer of resistance in the water. Trying to swim a few feet below the surface becomes much more difficult with an additional force pulling you upward. It takes a lot of total body strength to keep yourself underwater while wearing a belt.
Fact #5. Take good care of your buoyancy belt. Make sure to wipe it down and store it out of the sun. Leftover water can become a breeding ground for bacteria. That bacteria can transfer to your skin. Bacteria and exposure to sunlight can also weaken the belt's materials. This allows water to enter its structure and weight it down.
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