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Charles Duhigg on How to Build New Habits for the AI Era

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Charles Duhigg is a Pulitzer Prize–winning reporter, author, and productivity expert. He joins us on the WorkLab podcast to share insights on how to form good habits for the AI era, along with the secrets behind “supercommunicators” who have next-level conversation skills. His key insight: the ability to clearly articulate what you want is vitally important to how you interact with other people as well as AI, and it can even help you get clarity on how to best tackle challenges and seize opportunities.

Air date: February 28, 2024.

Chapters:
00:00 Introduction
01:12 Productivity and Habit Formation
01:58 AI and Human Intelligence
03:55 Developing Habits with New Technology
05:26 The Science of Communication
09:34 Communicating Effectively with AI
11:49 The Power of Vulnerability
16:30 Experimenting with AI

Find this episode on:
- Apple Podcasts: https://podcasts.apple.com/us/podcast/worklab/id1582908812
- Spotify: https://open.spotify.com/show/2vApnLW5XfXoP8WDYGzFkT
- WorkLab Podcast: https://www.microsoft.com/en-us/worklab/podcast/

About the WorkLab Podcast:Join host Molly Wood as she explores what leaders need to know to prepare their organizations for the innovations and disruptions that are transforming the way we work. Listen to her conversations with leading economists, technologists, and researchers on everything from how to use AI effectively to what it takes to thrive in a digital age.

Sign up for the WorkLab newsletter to get the latest AI research, insights, and trends delivered straight to your inbox: https://adoption.microsoft.com/en-us/worklab-newsletter/

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