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Yoga isn't just for girls. Yoga helps you with weight lifting! Learn these poses to improve your body building.

Want more awesome fitness tips? PLEASE SUBSCRIBE to AskMen here! https://www.youtube.com/user/askmenvideo?sub_confirmation=1

Check out other Thrive fitness videos and tips here!
https://www.youtube.com/watch?v=rBdUXbyopjk&list=PLhpgqs3H_aI7uWEHlUdPRef-hFmDR0MHA

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