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Choose Planking: Reebok Fitsmart | Thrive

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Most people think that the best way to work on your abs is through traditional workouts like sit-ups and crunches, but one the smartest ways to engage all the key muscles for a six-pack is by planking. In this video we show you the benefits of planking, and how to do it in order to get the best results to tone that stomach. 

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