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Stretches For Flexibility | Thrive - You're Doing It Wrong

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Don't be a f*ckin' idiot and think a few seconds of stretches is good enough for a heavy lifting workout. Here's what you need to do!

Want more awesome fitness tips? PLEASE SUBSCRIBE to AskMen here! https://www.youtube.com/user/askmenvideo?sub_confirmation=1

Check out other Thrive fitness videos and tips here!
https://www.youtube.com/watch?v=rBdUXbyopjk&list=PLhpgqs3H_aI7uWEHlUdPRef-hFmDR0MHA

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