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2 Easy Tips For Beach Running | Thrive

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Here's The Secret To Running On The Beach And Getting Actual Results. Summer is still here for a bit longer, so why not take advantage of the sun? Jump off that treadmill, get outdoors and head down to the beach for a run. AskMen's physical instructor, Dr. Patrick Owen, is a big fan of running on the beach, particularly when it's hot outside. However, he does have some practical advice and warnings you should probably be aware of before you lace up your running shoes.

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