How to Overcome GymTimidation | Thrive Quick Tips

The tips you need to never feel intimidated at the gym again! Often going to the gym for the first time can be overwhelming, it's easy to not know or understand even the most common rules of gym etiquette. It's very common for people to feel intimidated by new gyms and seasoned pro's and use that as an excuse to stop going and just give up on their exercise routine. So if you're worried that could happen to you or if it already has then just watch the video above to learn our 4 tip's for overcoming gym-timidation!

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