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Do YOU know these 4 fitness myths?? | Thrive Quick Tips

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Here are the four most common myths perpetuated in the fitness industry. Were you fooled by them too?

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Check out other Thrive fitness videos and tips here!
https://www.youtube.com/watch?v=34bKCbAbYho&list=PLhpgqs3H_aI7uWEHlUdPRef-hFmDR0MHA&index=1

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