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Can BCAA Supplements Really Boost Your Workout? | Thrive Quick Tips

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Do you know what the rundown on BCAA supplements is? No? Well then, you're in the right place. Today on Thrive Quick Tips, our very own fitness and nutrition expert, Dr Patrick Owen, is on hand to uncover what BCAAs can and can't do for you. So don't waste any time, watch the video above and the next time you're shopping for protein powder you'll know exactly what to ask for and why.

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https://www.youtube.com/watch?v=34bKCbAbYho&list=PLhpgqs3H_aI7uWEHlUdPRef-hFmDR0MHA&index=1

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