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Memory Foam Pillows: 5 Fast Facts

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Fact #1. Finding the right pillow is serious business. If you've ever slept on one that's too hard, too soft, or just a little lumpy, then you know how much it can disrupt your sleep and ruin your whole day. That's why memory foam is so popular. By conforming to your head and neck, it provides the perfect amount of support.
Fact #2. Memory foam is literally a space-age technology. NASA had a problem in the early 1960s. The seats on the space shuttle were putting too much pressure on the astronauts' spines during lift-off. Engineers needed to find something that could cushion against massive G-forces, while also being customized to each individual astronauts' body. The answer was visco-elastic, or memory foam.
Fact #3. The main thing to consider is the type of pillow you want. The most basic is the traditional pillow, which looks like any other one you've ever had. If you don't feel like you need any bells and whistles, but still want the support that memory foam provides, a traditional option should be a good fit. There are also contour pillows. These have a ridge at their bases to support the neck, and a dip in the middle to cradle your head.
Fact #4. Something else to consider is the density level you prefer. Low-density models will be softer and less expensive. However, they also provide less support than higher-density alternatives. This is largely a matter of personal preference, but it's worth checking with your doctor or chiropractor to see what they'd recommend.
Fact #5. Ultimately, if you're buying your first memory foam pillow, you'll likely find any model to be superior to traditional cushions. The important thing is to find one that's right for you, and one that can easily be used to smack your partner if they don't stop snoring in the middle of the night.
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