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The Ultimate Date Night Workout | Thrive

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You’ve got a date. You’ve picked the place. You’ve picked your wardrobe. And maybe you’ve even cleaned your place and gotten a haircut. Now what? When the night rolls around, how are you going to feel super confident and impress her?

Wearing nice clothes and a nice watch certainly helps, but doing a workout before your date will have you feeling like "the total package." And I’m not talking about doing just any workout. I mean, you don’t want to exhaust yourself with 10 sets of 10 so that you’re dozing off during dinner. (You also don’t want to show up to your date with a broken vertebra, but maybe that’s because I’m “old-fashioned.”) Instead, do a workout that’s going to make you feel like a baller and keep you energetic, alert and focused.

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http://www.askmen.com/sports/bodybuilding/how-to-build-a-home-gym.html

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